Meditation Podcasts

 

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“So Hum Breathing with Edie Anderson” ~ 3mins


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Mind, Body and Spirit Relaxation Meditation with Edie Anderson” ~ 23 mins


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“Relax into Fall with Edie Anderson” ~ 18mins


 

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“Guided Winter Imagery with Edie Anderson” ~ 14 mins


 

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Spring Back to Life with Edie Anderson” ~ 20 mins


 

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“Recall Summer with Edie Anderson” ~ 13 mins


So, who is Edie Anderson? 

Edie Anderson graduated from the University of Maryland, College Park in May of 2000 double degreed. Edie earned a BA in Psychology from the College of Behavioral Science and a BS in Family Studies from the College of Health and Human Performance. She completed 18 credit hours in Health Education focusing in courses of stress management, physical health and geriatric health. Edie was made a member of the Golden Key Honor Society during her undergraduate years. Edie then entered the Masters program at Loyola University, Baltimore of Pastoral Counseling and Care completing one year of the two year program. In October 2008 Edie graduated from The Chopra Center Teacher’s Path Program, Carlsbad, California certified in Primordial Sound Meditation and is a certified Smoking Cessation Counselor in the UHC of UMCP. Certification obtained in 2007 through The Energy Institute of the Healing Arts Foundation, Inc. Edie raised two daughters and has three granddaughters. She is interested in Meditation and Complimentary Alternative/Integrative Medical practices, Music Thanantology, Neuroscience behind Meditation, Art, and loves to read and walk in the serenity and beauty of Nature. Just recently Edie graduated from the Work Life Destinations Training Academy with the degree of Certified Professional Coach 9/16/2017.

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